Insecurities run rampant in the minds of all people,Habitehow do we release ourselves from the grip of fear and allow ourselves to spread our wings and achieve our goals?
Insecurity is Hell. It holds us back from chasing our wildest dreams towards happiness, it wracks us with fear and self doubt, it distorts our view of reality, changes how we perceive the world around us, and turns ourselves inwards when we fear the criticism of others. So, how do we break out of this cycle, and give ourselves the opportunities to live out our dreams?
First, we need to accept that we are humans, that we make mistakes, sabotage ourselves, become engulfed in our emotions, or any other fallacy. Chasing your dreams does not come for free, losses will be met but in exchange lessons are learned, knowledge is received.
Secondly, we need to allow ourselves to succeed by properly planning and forgiving ourselves if we come up short. This is something I still struggle with now, and even though I generally feel like every week I get closer to my personal goals, I also feel like I slip back into old, die-hard habits of my youth. The main take-away of this factor is to make a plan that you can reasonably stick to, implement the plan as best as possible, and keep track of your successes and losses in implementing the changes. Don’t get emotionally hung up on the fact that you didn’t meet your word count goals this week if you’ve been making an effort to try to keep your house more clean or workout every day. (Hell, don’t get hung up at all even if you miss everything, because this probably means you’re expecting too much of yourself, and perpetuating your own self-guilt and demoralization is not going to help you do more the next day!) Everything is a give and take, and making changes in some areas will mean other areas need to be slacked temporarily, with the main goal being to successfully juggle all aspects, but everything takes time, especially implementing new habits which is why…
Thirdly, give yourself the time and don’t rush. Everyone wants instant gratification, but things worth working for do not (generally) come instantly. All the great craftsmen of all trades had to work constantly at being a better artisan, and this took years of perseverance and struggle, but being the best you can be at something is all based on the journey as you learn more.
Make sure to temper your disillusionment with the reality that change is difficult, and to give yourself the time and space to grow.